Holistic Therapist based in Barnsley

Holistic Therapy and Reflexology Treatments in Barnsley

Your Consultation

On your first visit you are requested to arrive 30 minutes prior to treatment to allow time for an initial health consultation. If you feel more relaxed in the comfort of your own surroundings a home consultation can be arranged.

KGB Hypnobirthing Hypnobirthing Classes 

Hypnobirthing Classes

Perfect 4 You Hypnobirthing

KG Hypnobirthing makes a difference to birth for you – and for your baby.  KG Hypnobirthing is a complete antenatal training programme. It is simple, logical and profound. It is much, much more than a few techniques to use in labour, though we give you the techniques too. I am a certified teacher for KGB Hypnobirthing - details of this can be verified on their website here.

KGHypnobirthing is a full antenatal training which is simple, logical and profound. Designed to meet the need of every mother to have a gentle, natural birth for herself and for her baby. The in-depth training you receive teaches you how your body works and gives you information, relaxation techniques and breathing exercises. You receive the Hypnobirthing Book, the course CD and a folder of handouts to practice at home. It releases your fears and builds confidence, so you
look forward to your baby’s birth. It also gives you a positive mental attitude which transforms your experience of pregnancy and birth.

How Much is the Course?
The fee for you to attend the course as a couple or individual is £250. This is taught in the comfort of your own home just you and birthing partner/ partners.

What Will I Learn on a KGHypnobirthing Course?
 Breathing exercises
 Deep relaxations
 Visualisations
 Very effective work to release fear and build confidence
 Comforting massage
 How the father can be your powerful protector and support
 How your body is designed to give birth with efficiency and comfort
 Knowledge and information about the whole process
 How ‘the system’ that you find yourself in works, and how to work with it to achieve the best result for you
 A simple practice regime to support you at home
 Understanding how the mind and body work together

What Course Materials Am I Given?
 The Hypnobirthing Book by Katharine Graves, with introduction by Michel Odent
 The KGHypnobirthing course relaxation CD, Colour & Calmness.  This will be sent you when you reserve a place on a course so you can begin to enjoy the benefits of hypnobirthing straight away.
 A folder of handouts to guide your practice at home

Why not benefit from the original Hypnobirthing method specifically designed for women in the UK by choosing Lynn a professional Hypnobirthing teacher at Perfect 4 You. Ensure your baby has the best start in life.

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